USTAF certified 13.1 course and 5K course with a mix of rolling hills and flat areas. As always the course will be well marked and have lots of volunteers and activity on the course. Police will be present in certain places. There will be water stations all along the courses. Gatorade, water & snacks will be throughout the course. Gu will be midway through the course. The HealthSouth “Don’t Hit the Wall” stops will be from Mile 10 to the finish with cheerleaders, support runners, cold towels, pickles and activity to pull our participants across the finish line with a great PR! The half marathon will have a 3 1/2 hour time limit, which is 16 minute pace.
Half Marathon runner awards will be 1st - 5th overall Male and Female. Masters Awards will also be given 1st-3rd, Male and Female. Half Marathon walker awards will be 1st - 5th, Male and Female but no age division awards. 5K awards will be 1st - 5th overall , Masters and Age Division awards. 5k walkers will be 1st - 5th overall but no age awards. This race will be a Champion Chip timed. - Receive up-to-date information and win prizes until race day on the Heart & Sole 5K/Half-Marathon/Half-Marathon Relay Facebook page.